Today our women of wisdom is Lucy Smith.
1 Please Introduce yourself, what is your name, business name, where you are from?
Hey, I’m Lucy smith. I live in England and am a Personal Development Coach. I started my business, Succeed Now, in May 2017.
2 What is your business about?
I share the personal development techniques that I used to transform my life. I share weekly on my blog and social media as well as free support tools and digital products to help others transform their mindset and their life. I love to help women with their mindset especially when they are facing the same struggles that I have been through. It feels like I went through those struggles so I can help others and now I am truly living my purpose and passion.
3 What made you get into this line of business?
I had been struggling with my mental health, facing anxiety, fears and had a lack of confidence. I stumbled across personal development and decided to add it into my life 100%. I started reading, meditating, journaling, exercising, saying affirmations, gratitude, listening to podcasts and so much more. It completely transformed my life.
I now manage my anxiety and rarely get triggered.
I overcame my fear of driving and being alone in public.
I boosted my confidence, got a new job that I love and made new friends (this used to be a huge struggle.)
I increased my self-esteem, managing better in social situations.
I can now manage stress and overwhelm.
I feel a lot happier and positive, which has in turn improved my health, sleep, relationships and every other area of my life.
Put simply personal development has transformed my life in every single day. I can’t even imagine where I would be if I hadn’t discovered it.
4 What makes you get up and go in the morning, do you have a morning power routine?
My morning routine is 45 minutes full of all my favourite personal development techniques. I start with reading a personal development book while exercising on my pedal bike. I then journal, write gratitude and write my long-term goals. I then listen to a guided visualisation and meditation recorded in my own voice, followed by my voice recorded affirmations.
5 What is the best advice you have ever been given?
I listen to so much advice daily with all the reading and podcasts it’s hard just to pick one. I would say it is to be consistent in your business, to keep going even when you’re not seeing results. To try new things when something isn’t working and to never give up hope that you will be successful.
6 What is a book you would say everyone must read?
The Secret by Rhonda Byrne – this one made me realise how we attract what we think about. For example recently I have suffered with some health problems causing my to collapse. Doctors said I have a heart condition and need to have tests done. For the next two weeks after being told that I kept thinking about my heart condition and telling people, it’s no wonder that I went on to collapse 4 times in 48 hours. Since that last day I have started telling myself several times daily “I am healthy” as well as telling others that I am good and healthy. Since then I haven’t collapsed once and feel amazing.
Read: How I Have Used The Law Of Attraction How I have used the Law of Attraction
7 Does your business have any offers on at present or coming up?
I’ve just launched a 5-Day Self-Care Challenge that I have made very detailed so it can help others get started instantly on self-care and learn all they need to in a 5-day course put together as a workbook. Self-care has been a huge part of my journey, all the benefits I have got as a result are in the link below. 5 Day Self Care Challenge
8 What 1 thing do you do to change your mindset instantly?
Think about gratitude. This is hands down the best way to change your mindset. It completely changes my mindset from one of lack to one of abundance. Where I already have everything I need and have so much to be happy and grateful for.
9 What do you love most about helping others?
The feeling I get when someone says “thank you so much, you’ve changed my life”. There is nothing better than giving people the same results I got. I love helping others improve their mindset and feel happy and confident with themselves.
10 Your favourite quote?
I created one myself that I think sums up what I’ve done and what my business is based on – “Your mindset is the key to a life of happiness and success”
Thank you so much for reading, I hope I can help you in any way you need with improving your mindset.
Thank you so much to Lucy for being part of this, if you want to get in touch with Lucy you can find he at the following places:
If you would like to be featured as a women Of Wisdom please contact me email@example.com
Have a wonderful day.