1. Please introduce yourself, what is your name, business name, where are you from?
Hi, I am Fiona Clark The Midlife Energiser and live in Surrey, UK.
2. What is your business about ?
With extensive experience in personal development. My passion is to empower midlifers who have lost their ‘mojo’ to reconnect to their true being and feel confident, free and at balance within themselves.
3. What made you get into this line of business?
I started my journey in 1991 when I trained as a Kinesiologist after having a car accident. I further trained as a Reflexologist, Theta Healer, EFT Practitioner, Life Coach plus much more. It was while living in Asia when my ex husband left me that led me into working with the ‘Midlife’ niche. Having gone through my own challenges and so often hearing ‘midlife’ described as a ‘crisis’ I am determined to change the perception as I see it as a time of reinvention, a time to be your true self, confident, free and empowered.
4. What makes you get up and go in the morning, do you have a morning power routine?
Yes my morning routine is the most important time of the day. It starts with a large glass of lemon water before I meditate, (chant), go for a 45 min walk and then do some yoga. I am also a keen cyclist so I do that at the weekend. Walking and cycling are my ‘moving meditations’! My morning routine sets my mindset and it is the time I am inspired by thoughts and ideas and creation takes place!
5. What is the best advice you have ever been given?
Best advise I have been given, gosh that is a great question! Well I have had many but one that comes to mind that I would always tell myself after having a tough day when going through my divorce is ‘tomorrow is another day’ leave the doubts, fears and regrets behind and start again. Learn from the experience and see the gift out of each challenge, as there always is one even if you don’t see it straight away…
6. What one thing do you do to change your mindset instantly?
The first thing I do when I want to change my mindset is to focus on my breath, be in the moment and then if needed I continue with some tapping to let go of any negative thinking… (vital to leave the negative mind chatter behind)
7. What is a book you would say everyone must read?
I would highly recommend ready Bruce Liptons book The Biology of Belief where he explains the science of how thoughts create life. If you haven’t read then order it now!
8. Does your business have any offers on at present or coming up?
Yes I have a fabulous offer for you! I have just started ‘The Energy Balance Approach Membership Club’ as I am passionate about helping as many people as I can and this is the best way to reach people who cannot afford 1-1 coaching but still want to learn more about personal development and to feel supported at the same time. I am incorporating many of the skills and techniques I have learned over the last 25+ years into this membership.
We will be focusing on a theme each week, have a training session once a month and a guest speaker once a month too. Q&A session once a week. There will be many resources available eg ‘tapping’ (FasterEFT) videos, meditations and many other energy techniques that deal with stress, anxiety and sleepless nights! The key focus is about what you can do to feel empowered, confident and at peace within yourself to deal with day-to-day life.
I have a special offer for founding members at £20 per month single membership or £30 per month for 2 people. This will be for a limited period.
Imagine knowing that you can watch a video, be a part of masterminds and deal with any stressful situation when the time suits you.
9. What do you love most about helping others?
What I am most passionate about is inspiring others to help themselves and I like to do that by sharing skills, strategies and techniques so everyone has their own ‘kit bag’. In fact we already are our own healer, we just need to listen quietly enough to know what to do to bring ourselves back to a place of self-love, confidence and inner harmony.
10. Your Favourite quote?
This is one of my favourite quotes by Mahatma Ghandi, it says it all! Our mindset is what controls everything positive and negative!
YOUR BELIEFS BECOME YOUR THOUGHTS
YOUR THOUGHTS BECOME YOUR WORDS
YOUR WORDS BECOME YOUR ACTIONS
YOUR ACTIONS BECOME YOUR HABITS
YOUR HABITS BECOME YOUR VALUES
YOUR VALUES BECOME YOUR DESTINY
If you would like to be featured as a Women Of Wisdom you can APPLY HERE, please note there is a fee of £30/$39 US Dollars to be featured (effective 1st September 2018) and 50% goes to charity. My charity for September is The Faye Knowles Chapman Foundation you can read more about them at their Website
Have a fabulous day.