Brooke Allison

  1. Please Introduce yourself, what is your name, business name, where you are from?

Hey everyone! I’m Brooke Allison, your Mind Shift Coach and Achievement Strategist, single cat mom, solo dance partier, rule breaker, and high energy friend! My business is Brooke Allison Coaching and I currently am packing up my life in Denver to move back home to St. Louis for the holidays. Starting in Feb 2019, I will be a full on digital nomad! EEK! I am so excited!

  1. What is your business about? 

I am all about helping badass women up level their confidence, find clarity, and define their deeper purpose so they can create a business and a mindset that is fiercely unstoppable!

I work with women who are ready to step into their calling, find their purpose and up level their confidence along the way! I help them dive deep into who they are to design a life and a business they are madly in love with. I truly believe if there is a deeper calling on your heart then you have to run after it! You have a story to tell, a message for the world and it is time you step into your true calling to show others it’s safe for them to do the same!

This is on your heart for a reason, dive in, expect miracles, and run after your dream life!

It’s time to design a life and a business you are madly in love with!

  1. What made you get into this line of business? 

Where do I even begin?! I have always been a rebel…a rule breaker! I mean…my little girl dream was to be Celine Dion’s backup dancer! I have always been a big dreamer and for a long time, I knew I was meant to leave a legacy! My journey has gone in many directions but my purpose has never changed, I am meant to impact the masses! In 2014, I graduated with a BFA in Visual Art with a Photography Emphasis and a Dance Minor. I truly thought I would get a job easily after graduation and that just didn’t happen!

Month after month, no art job, no anything! I ended up getting promoted and promoted in my retail career which was not what I wanted for my life! In November of that year, I started my first business, an MLM business and I LOVED IT! I dove all in, I loved the comradery and the community, but most of all I loved that this opportunity got me to start dreaming!

The next thing I knew about 5 months later, I was packing up my life in a 10×10 truck and moving across the country to Colorado with the man I was dating at the time. I had just quit my job of 5 years, moved out of my parents home, started a new job, moved across the country, and moved in with my boyfriend. Talk about too many life-changing decisions at one time! My relationship with my boyfriend at the time was never great but I truly just thought it was dramatic. I thought that is just how our relationship was and I was hoping that moving across the country would allow us to grow together. Unfortunately soon after that, my relationship escalated to something that was so unhealthy, so unsafe, and really abusive. I had to get out.

I’m not going to say it was easy because it wasn’t, but eventually, I got the courage to leave that situation and move out on my own. I’m telling you all of this because if it wasn’t for this relationship, I would not have a business. I would not have had the opportunity to grow myself and become the badass confident version of me that I am today and now be able to impact others!

Through adversity comes champions and I am a freakin’ champion! It didn’t take me long to get sick of staying in bed, thinking I was worthless, thinking that was the love I deserved. I had my “enough is enough” moment and just knew none of that was true. I knew I wasn’t living as the Brooke I was meant to be, so I made the decision! Right then I was going to dive massively into my personal development and become the powerful Brooke I always knew I could be!

While growing myself, I continued to grow my MLM business and I grew it all the way to the top 4% of the company! I was on my way to earning my first free car and becoming the top 1% of the company when I met this woman at the mall. Believe it or not, she is the one who changed my life! She is the one I owe my business to; she is the one who introduced me to Facebook groups! The specific facebook group she added me to is the only reason I found the coaching world!

Fast forward to July of 2017. I was working 3 jobs, running my MLM business, seen as a major success yet I still couldn’t pay the bills! I had been on food assistance for almost a year at that point and I had no idea how things were going to become different for my life but all I knew was that this situation was temporary!

Finding the coaching world completely changed my life! I had been praying to do something more! I remember feeling like a bird who had her wings clipped and then I found the coaching world and just knew this was exactly what I was meant to do with my life! This was I was meant to impact the masses and leave my legacy.

I jumped in full speed ahead, found a way to hire a coach, and I RAN! Here we are just over a year later with five-figure months and a six-figure business and growing! There is no amount of time too small to make massive things happen!


  1. What makes you get up and go in the morning, do you have a morning power routine? 

What gets me up in the morning is my mission, my legacy! I do have a morning routine but I also honor what I need! Sometimes I do it religiously, other times I don’t! You have to find what works best for you but I absolutely make sure I do something throughout the day to help me grow and learn if I don’t stick to my normal routine!

  1. What is the best advice you have ever been given? 

I have no idea why this question is so hard!! I don’t think it’s about the best advice I’ve been given. It’s about all the bad advice that I chose not to listen to and make my own path! Remember, anything that has been said to you or done to you, you don’t have to own any of that! It does not make you who you are!

  1. What is a book you would say everyone must read? 

You are a Badass by Jen Sincero

  1. Does your business have any offers on at present or coming up? 

Yes of course!! ALWAYS! Right now, my 1:1 program is about to sell out again for the 4th time. I have massive 1:1 mentorship, intensives, courses, masterclasses, everything you need to up-level your confidence and build the business you are obsessed with!

  1. What one thing do you do to change your mindset instantly? 

Here’s the thing! It only takes 17 seconds to completely change your energy! For me, remembering my vision, my deeper mission, and why I’m doing all of this in the first place! If needed I will journal about how I’m feeling and journal about what I desire as if it’s already my reality.


  1. What do you love most about helping others? 

Just reading this question makes me smile! What I love the most is that it only takes one. One person I get to impact that gets to impact their friend or family member, that friend or family member impacting someone else, who impacts someone else…. One by one we are changing the world!

  1. Your favourite quote?

Oh gosh, there are so many..way too many to choose one so I will leave you with a quote I wrote the other day as a reminder to constantly follow the fun and say yes to what you truly desire!

“Stop saying no to your soul desires! Every time you say no to a true soul desire, you give your power away and a new fear is born!” -Brooke Allison


Thank you so much Brooke for sharing your story and business with us, if you would like to see more of Brooke please go to Facebook GroupInstagramFacebook, or her Website. Brooke also has a Podcast called Fiercely Unstoppable which is available on (iTunesStitcher, and Google Play)

Brooke has also given us a link to some Freebies she offers Free Affirmation Transformation BundleFree Raise your Vibe and Feel Confident AF Bundle, and Free Daily Checklist for Massive Success.

What is new with She Steps Up.

I know it has been a while since I sat down and actually wrote anything to you lovely people.. I have been a busy lady as you will see.

A lot has been going on that I need to tell you about, so brace yourself… here goes!

First piece of news is that I am going to be a Co-Author in a book!! Yes, an actual book. The book is the fourth and final book called Mumpreneur On Fire 4 which is the story of 20 amazing women, and their rise through life and business. I am so excited for this and slightly scared it was a very emotional process but I am pretty proud to be a part of this. The other three books have all been bestsellers on Amazon, I have no doubt this one will be too.

You can check out the other books in the series at Amazon



My next bit of news is that I have grown She Steps Up into a Podcast too! It is going to be slightly different to the blog but it is a chance for me to share these amazing women with you on a different platform and to a different audience. You can check it out at Anchor – She Steps Up Show.

December on She Steps Up the blog will be all the Co-Authors of the book as Women of Wisdom.

She Steps Up Show! (2)

My next news is super exciting and a great offer to all business women. I am doing a FREE Masterclass on how to grow your social media and bring in sales. So if you are a total bossbabe wanting to take your business to the next level then you will want to be a part of this. You can access the details here 5 Steps To Step Up Your Social Media And Bring In The Sales$



I have so many cool and exciting projects happening at the moment, and this is just the start of what will be an amazing time in my business it is going from strength to strength and I really want to thank you guys, and the women who have been featured in Women of Wisdom for making this all possible. Without you, I would just be sat here talking to myself so from the bottom of my heart thank you.

My plans are to carry on growing the blog, sharing more writing tips, how to become an author, business women, and grow into that high-powered business women you want to be. I also plan to find more and more amazing women to interview so you can all be inspired and we can all learn and grow together.

Have a wonderful weekend.

Michele x



Teri Gosselin

  1. Please Introduce yourself, what is your name, business name, where you are from?

Teri Gosselin

Business Title/Name:Transformational Strength Coach + Healer/ Teri Gosselin Coaching

Location: Maryland, USA

  1. What is your business about?

As a Transformational Strength Coach + Healer,  I help women who have suffered great loss (whether it be loss of a loved one, loss of self, loss of passion) truly embrace their authenticity at their soul essence, enabling them to discover their strength within to persevere and heal from the inside out.

I want to help as many women as possible feel safe to share their authenticity, receive the gentle encouragement and guidance they need, and understand that they are stronger than they know, that hope is possible and that they can truly live a beautiful life after loss!

  1. What made you get into this line of business?

After enduring the sudden loss of my brother, three weeks before my wedding day, I soon lost who I was, consumed by anxiety and overwhelm, and deep sadness. My ten-year long healing journey has been a long and bumpy one, and after years of therapy, intense inner work with coaches, and exploration and expansion of my soul, my spirituality and my gifts, I am so grateful to be able to help other amazing women on their own healing journey.

My goal is to help women embark on their healing journey much sooner than I was able to, to rediscover who they are, what lights their soul on fire, and that they are meant for a beautiful life after loss, and all on their own divine timing. Healing work is very deep, sacred and personal – I don’t take that for granted, and appreciate the trust so many women have in me to support them on their own journey.


  1. What makes you get up and go in the morning, do you have a morning power routine?

My kids, usually 😉 They are our alarm clocks!

However, the thought of a new day to inspire, to motivate, to give hope to those who feel hopeless, is what gets me up and moving!

My morning power routine usually includes some quiet time listening to podcasts or ebooks for further development, and gratitude. A life full of gratitude allows a conscious presence in the moment, and that is where the magic of life happens!

  1. What is the best advice you have ever been given?

The best advice that I was ever given, and I still use each day for myself and my clients, is “To Be Gentle With Yourself.”

This statement may sound simplistic, however when I received this beautiful sentiment from a former boss after I had lost my brother, it spoke volumes to me.

It gave me the permission I needed to feel into the grief I was enduring.

To know it is more than ok to have these feelings and understand what they are.

To love myself through it anyhow.

That these feelings are due to the great loss I had experienced, the loss of my past, my present and my future.

That to be gentle with myself was all I could do in that moment, and that was enough.

To this day, I think of this gift of advice often. I share this regularly with my community and clients as reminder to bring themselves back to the present, to give themselves permission to feel what they are going through, and to remind them how much strength it takes to do so.


  1. What is a book you would say everyone must read?

Brene Brown’s “Braving the Wilderness” spoke to my soul deeply. Like an intimate call to show up more vulnerable and courageous, all while connecting with others, which in turn has been a significant component on how I have grown my business. I give my community and clients permission to do this, all the while, I am actively doing the same.

  1. Does your business have any offers on at present or coming up?

Yes! My new six month 1:1 program has launched, and I am so thrilled to share it with you!

If you are:

Ready to dance with your shadows and uncover the stories of your past, your grief, your trauma, so that you have a conscious awareness of old patterns and can actively work to release those emotions and truly embrace your self-worth and value in this world.

Ready to realign your energetic connection through opening any blocked chakras (emotional blocks) so that you can reignite your truest essence and heal from the inside out.

Ready to lead with your heart, allowing you to love yourself after loss, and serving as beacon of hope to others that a beautiful life can continue after loss.

Ready to eliminate guilt by setting healthy boundaries with personal and professional relationships, career, time and social life so that you can priorities YOUR needs, wants and desires, and create the inner peace you seek so deeply.

Ready to release the pressure to be perfect so that you can live a fuller life and discover the pieces of yourself that have gone missing, particularly in the form of play, happiness, and contentment.

Ready to give permission to and of yourself to own who you are, and what you want in life, speak your truth and know your story is worth loving, and will bring you a sense of freedom.

Ready to recognise and embrace your own inner strength and resilience on your healing journey to not only persevere but to thrive and live a purpose-driven life.

Ready to truly honour the journey you have been on so that you can shift and reconstruct your thoughts and perceptions, and open your mind and heart to expansion and opportunity.

Ready to reignite the passion and fire within your soul so that you are inspired to dream again and take action on creating this into your reality.

Then *The Journey to Inner Peace* is the program for you!

Just as your journey is personal, so is this program!

It is customised to your needs, your wants, your desires…to YOU!

This six month program includes the following:

🌱 2 – Zoom calls a month. I have left a week in between sessions to really dive deeper on your own, without added stress. (Total: 12 calls)

🌱 M-F Voxer Support – a coach in your pocket! (24-48 hour turnaround)

🌱Customised resources and tools to you and where you are on your healing journey

🌱Lifetime access to a Google folder with our zoom calls, and notes from our session and any resources, homework, etc.

Of course, I love bonuses!


🌱Self Love Mirror Meditation

🌱A gorgeous journal designed by my friend, Christa Anderson

🌱One extra 30 minute session guided by Angel/Oracle cards to be used during our 6 month mentor-ship

  1. What one thing do you do to change your mindset instantly?

Deep breathing! I can centre myself back to the moment, drop into my body, and allow myself to simply just be. This does wonders!!

  1. What do you love most about helping others?

Can I say everything? It warms my heart when I see women breaking through the shadows, their fears, their past, in order to find themselves again. To come back to love!

It takes great strength and courage to embark on a healing journey, and when women show up to do so, it is the most beautiful event I have ever witnessed. The unbecoming of ourselves to become ourselves is truly the greatest gift one could ever give themselves.

  1. Your favourite quote?

“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are.” – Brene Brown


Thanks so much Teri for sharing your story and awesome business with us, if you would like to see more from Teri please go to FacebookInstagram  or email

Sophie Coltburn

1.Please Introduce yourself, what is your name, business name, where you are from?

My name is Sophie Coltburn, I am the founder of Mindsoulness and I’m from South coast UK.
2. What is your business about?

Mindsoulness is about using our mindset to heal and help ourselves and others. To manage things like anxiety, overwhelm and procrastination, to increase our success in our relationships and businesses and most importantly to experience more joy in our lives. We look at all types of methods of mindset work, from the very practical and physical, to the more esoteric and spiritual.
3. What made you get into this line of business?
I come from a professional career in Graphic Design. I was set on that path from age 15, but after a couple of years in the industry I suffered a huge loss in our family and it shifted my perspective on everything. It took me a few years of trying different companies and design roles to realise that office/employee work really wasn’t for me and I couldn’t stay feeling so trapped every day.
I started listening to podcasts and videos by people like Tony Robbins, Lewis Howes, Marie Forleo and Tim Ferris and learned about being an entrepreneur. I craved more freedom and wanted to do something that lit me up and allowed me to do more in my life.
Mindsoulness seemed to be a seed of something planted in my mind one night and it’s taken me a few years of hard work to understand what it is. I know it’s bigger than me, which can be daunting, but exciting at the same time.
4. What makes you get up and go in the morning, do you have a morning power routine?
I don’t really have any issues getting up in the morning now that I don’t have to go to an office! I also work at home with my husband so we tend to just get up and have breakfast together before starting work.
5. What is the best advice you have ever been given?
I don’t know if you’d call it advice, but there are a few core things that have helped me massively these past years.
1. Practice gratitude daily. It makes ALL the difference to your mindset and health.
2. Every moment is a new moment to start fresh.
3. You are the co-creator of your life. Take responsibility and recognise excuses for what they are.
6. What is a book you would say everyone must read?
Oh thats tough. I often recommend “You are a Baddass” and “You are a Badass at Making Money” by Jen Sincero
7. Does your business have any offers on at present or coming up?
I have a couple of openings for working on mindset with me 1:2:1 and I’m in the process of creating a course around managing anxiety and overwhelm.
8. What one thing do you do to change your mindset instantly?
I think gratitude is one of the key things. Anytime I start slipping into negative thoughts that aren’t useful for emotional processing*, I think of things I’m thankful for and focus on the feelings of joy and gratitude.
* some negative thoughts can be processed and helpful to heal, but many are just fear getting in the way.
9. What do you love most about helping others?
I love seeing the changes that happen so fast. I’m always blown away by the speed at which the ladies I work with change their mindset, attitude and consequently their lives.
10. Your favourite quote?
“Change your thoughts and you change your world” – Norman Vincent Peale
Thank you so much Sophie for sharing your business and story with us, if you would like to see more from Sophie please go to Facebook PageFacebook Group or Instagram
Have a wonderful day x 

Carol Moses

My name is Carol Moses and 9 months ago after spending most of my adult life as an actress. I became my own boss when I set up PORTOBELLO TOM. I want to give you a quick insight as to why Portobello Tom exists and why I now make affirmation bracelets alongside my European charm bracelets.

My story:

A West Londoner through and through, I grew up near Portobello Road where as kids we used to call jewellery ‘Tom’ hence the name Portobello Tom.

My mother was a ‘gym slip mum’ and too young to handle the responsibility of raising a child so my grandmother brought me up as her own with her 3 boys on a little estate in Latimer Road, West London. I’m telling you this because I want you to get an understanding of my relationship with my gran. She was my everything and I didn’t really know how to love anyone else on that kind of level until I had my first child, Akira.

16 years ago, my grandmother suddenly passed away from throat cancer even though she had never smoked a single cigarette in her whole life, go figure.

3 weeks after my grandmothers sad passing my mother and uncles decided they were going to the Caribbean to sort out my grandmother’s affairs (she had spent the last 10 years of her life living on her home Island of Dominica).

There was no question as far as I was concerned, Akira and I were going with them. Now, Akiras dad didn’t want her to go but I was adamant, she was going with me. We were going to be celebrating her 3rd birthday in Dominica and in a funny way it gave the family something to look forward to whilst there. I struggled with the guilt of that choice for years.

5 days into the trip, 6 weeks after my grandmother passed, 2 days before her 3rd birthday Akira contracted meningococcal septicaemia and died within 24 hrs of the symptoms appearing.  On February 4th 2001, my life fell apart and it has taken 16 long years to try to pull the pieces together, but pull them together I have.

Now, my story is not about how cruel life is but rather about how strong we human beings are. How amazing the human spirit is. In the pursuit of happiness and healing I’ve discovered many things. I’ve discovered happiness is a right for all.

That includes me and you. It sounds obvious, but it was something I forgot whilst battling the depression and alcohol abuse that came about as a result of losing Akira. I just didn’t know how to cope. I went into free fall, I lost my self-confidence, my faith and my long-held belief that life was supposed to be enjoyed.  When my beautiful, intelligent, spirited daughter passed away life stopped making any sense.

Over the years I found much attention was given to the victims of meningitis and the disease itself and rightly so by the way. But there is another side of the story. There is the family that is left behind when a person passes away. Aunties, uncles, siblings, grandparents, cousins and most importantly parents who now have to find a way of living the rest of their life rather than just existing as I did for many years.

We have to find a purpose, a reason to carry on breathing and living. We must remember how strong we are. Unlike most people I had to find a reason to be happy rather than just being happy. So, you see, I had to rediscover my amazingness as a matter of survival.

We are all going to go through pain at some point, but as long as we believe and hang on in there, we will always come out the other end of our journey stronger. This is why I have created the JOURNEY range. Initially I thought I was creating something specifically to reminded those who had been left behind that they are strong. That they are amazing, because walking through the fire of grief is not easy. It takes superhuman strength at times, but we can do it and come out the other end feeling blessed to have had our loved ones in our lives, no matter how short that time was.

But it has turned into a lot more, because everybody and I mean everybody needs reminding at some point of how strong they are. Not only those who have suffered bereavement but anyone who has been through, a rocky patch, anyone who has had to overcome, anyone who needs reminding they are a hero for carrying on, anyone who needs to be told to carry on because they are worth it and worthy.

The main charms I use on my Portobello Tom ‘JOUREY’ bracelet and what they represent:

I put a tree of life charm on there to remind the wearer that life is forever growing and that they are rooted to something bigger than just themselves. We are connected to a life source we must remember that.

Then there is the teardrop charm, it symbolises the tears you have cried. All stories of strength have a tear or two involved. But those tears did not stop you from moving forward. You have got from there to here. Yes, you may cry again but it will always be ok not to be ok for a time. You will make sure you get up, you will find the strength to keep moving forward…you always have.

I’ve also added a reminder to revel in your playful side in the presence of a child-like charm on the JOURNEY bracelet. Your laughter is important, the world needs it. Did you know smiling gives off positive energy? Smile.

Finally, I have a musical note or treble base. This is to remind you to talk your truth, your voice is important. When I went through my trauma I lost faith in my own voice. Everyone else’s opinion held more weight than my own, even when it came to dealing with my own life. However, we are all entitled to our own opinion and to travel our Journey as we see fit, and that’s what the musical note represents.

I will be donating 10% of the profits from the ‘Journey’ affirmation bracelets to Meningitis Now.  When I needed help in the early days of my daughter’s passing, when I just couldn’t see a future with me in it they were there for me so now I want to what I can to give back in some way.

Here’s to a wonderful life.

Thank you so much for sharing your story with us if you would like to see more from Carol please go to Facebook or Instagram

Erin Hill

1. Please Introduce yourself, what is your name, business name, where you
are from?

Hi! My name is Erin Hill, and I’m the owner of A Beautiful Mess, LLC in
Cambridge MD

2. What is your business about?

I and a support and accountability coach for women – which is basically
being a cheerleader/personal trainer/drill Sargent/big sister.  I help
women meet their goals by having a safe place to be THEM – unwavering love
and acceptance for who and where they are, and challenging them to take
that next step

3. What made you get into this line of business?

I started about 2 years ago working on ‘self care’ and barely scratching
the surface – so many other coaches were doing the same thing! I felt like
one of many… So I decided to brand myself as the #coachforwivesofaddicts
and lean on my personal experience of being married to not just one but 2
addicts to help women face their co-dependency.  That has turned into
realising that the ‘not enough ness’ doesn’t always manifest as
relationships with someone who’s addicted. It can look like the 5 or 10 or
50 pounds that won’t come off and stay off. It can look like reaching for
an MLM goal and missing it and feeling like a failure. It can look like
simply feeling like there is always a mask to be worn because it’s not
safe to be YOU.

4. What makes you get up and go in the morning, do you have a morning
power routine?

My bladder is what makes me get up 🙂 I love to enjoy my coffee in peace
before I have to make sure the hubs and kids are up and ready and off to
school/work.  I love having a few quiet moments before tackling the day.
I do hit the gym at least 3 days a week, and try to read a little every
day.  My ‘routine’ is more nightly when I’m laying in bed, I practice
gratitude for the day’s events. I also say affirmations/mantras with a
mala I made with a friend.  Then up and at it the next day!

5. What is the best advice you have ever been given?

OOh Great question!!  There’s actually 2 life altering messages – the
first – Things don’t happen TO you – they happen FOR you. The second –
Keep showing up and doing the next right thing.

6. What is a book you would say everyone must read?

I’m not a big reader these days, but I’m working on it! I think I’d say
that everyone must read something for pleasure! In the online business
world, it feels like there’s always a book recommendation – mindset
shifts, personal development, etc. I think allowing ourselves to read
something for pleasure (I love old Stephen King or Dean Koontz, or trashy
romance novels) can help give your mind a break from the constant learn,
do, be, get and relax a bit!

7. Does your business have any offers on at present or coming up?

I’m always looking to connect with women who are ready to get unwavering
support and accountability, and receive reminders about how amazing they
are!  I have weekly, daily, and VIP options starting around $75 per week.

8. What one thing do you do to change your mindset instantly?

Reach OUT! I have a few women in my circle that I know I can hit up if I
start feeling like I’m circling the drain. For me, it’s about momentum.
Getting a handle on the negative thoughts before they start pulling me in.
Reminding myself of the truth – like I’ve survived 100% of my bad days,
and most judgement comes from myself.

9. What do you love most about helping others?

I love to see the smiles. The light-bulb moments when a woman ‘gets it’ –
realises deep within that she is ENOUGH. As she is, how she is, and in who
she is.  It’s really magical!

10. Your favourite quote?

I believe it’s a Rumi quote – “What is for me, can not miss me.”


Thank you so much Erin for sharing your story and business with us, if you would like to see more from Erin then please go to Facebook or her Website

Have a wonderful day x 

Donna Lee Ware

  1. Please Introduce yourself, what is your name, business name, where you are from?

My name is Donna Lee Ware

My business is Love Me Donna Lee

I live in Australia in a camper trailer and I travel “on the road” so I have no fixed home or address.

2. What is your business about?

My business is………I am an empowerment coach for women helping them receive-self-love. I help women let go of self-doubt with radical self-love.  I support women to get what they want by remembering their dreams.


3. What made you get into this line of business?

I got into this business because I wanted to help people. I qualified as a counsellor 8 years ago and worked as a relationship counsellor for many years.  I took a large break from work after suffering from severe stress, an emotional breakdown and anorexia. That experience changed me a lot and I look at life differently. I came to realise that I was 100% responsible for my well-being and happiness and loving me needed to be my first priority. As a result of my experiences I now want to help women become responsible for their well-being and happiness and become comfortable with the skin they are in.

4. What makes you get up and go in the morning, do you have a morning power routine?

I get up about 5am and I go walking along the beach and I watch the sunrise. I take my shoes off and walk bare foot along the sand. This is my favourite time of day. I meditate and I breathe deeply soaking up the magic of the day. I self-talk to myself….giving myself a pep talk to start my day with confidence.


5. What is the best advice you have ever been given?

The best advice I have ever been given is “Surround yourself with good people.” My dad told me this.

6. What is a book you would say everyone must read?

A book I would recommend is “The subtle art of not giving a fuck” by Mark Manson. I have read this book 3 times and he really puts a different spin on things.

Donna Lee 565

7. Does your business have any offers on at present or coming up?

My business is currently offering a signature program………….YOUR RADICAL SELF-LOVE BLUEPRINT.

It’s a 7 week program that can help women dissolve self-doubt and replace it with self-love. It’s for women who are truly ready to own their bullshit so that they can get that out of the way and become more of their own true selves. This program includes information, activities, 1:1 coaching for an hour once per week and email contact during this time. I am also developing a few bonuses as well. This program is valued at $2925 and I am offering it for $1997 to 8 lucky ladies. I like to work with women one to one and I like to be able to give my clients all the support they need .

Donna Lee 566

8. What one thing do you do to change your mindset instantly?

If I want to change my mindset instantly I tell myself………”STOP IT!!!!!” Our egos are very cunning at talking us into bullshit. It’s our responsibility to recognise it and cut it before our minds get carried away.

9. What do you love most about helping others?

I love helping women move forward. Seeing a woman stuck where she is when she could be so much more inspires me to want to help if they are ready.

10. Your favourite quote?

My favourite quote is “What you focus on grows”

Donna Lee 564

Thank you so much Donna for sharing your story and your business with us, if you would like to see more of Donna then go to FacebookInstagram or her Facebook group

Have a wonderful day x 

Natalie Christine Dattilo

1. Please Introduce yourself, what is your name, business name, where you are from?

My name is Natalie Christine Dattilo. I have a PhD in clinical & health psychology. I am the owner and president of Priority Wellness Group and currently live in Boston, MA. I am also the incoming Director of Psychology in the Department of Psychiatry at Brigham & Women’s Hospital in Boston.

 2.What is your business about?

Priority Wellness is a women’s health psychology practice. We offer psychological treatment and health coaching for individuals using a mind-body approach as well as consulting for companies and healthcare organisations interested in supporting the mental health and wellness needs of their employees.

3. What made you get into this line of business?

I have always been curious about human behaviour and why people do what they do, so studying psychology was a natural fit for me. I love helping others better understand themselves and assist them in leading their most productive and happy lives.  

Natalie Christine_2

4. What makes you get up and go in the morning, do you have a morning power routine?

I try to start each day “on my terms,” so to speak, and begin by setting an intention for the day. I usually wake up around 4:30 to workout, meditate, and drink my coffee. It’s hard for me to imagine starting the day any other way. My children are usually up by the time I’m done and I’m a much better mom when I am exercised and caffeinated.

5. What is the best advice you have ever been given?

Trust in the process and the results will come. I’m a very goal-oriented person but sometimes tend to focus too much on the outcome and not enough on the process. I’ve learned over time that while the destination is important, the journey is really what matter most.

6. What is a book you would say everyone must read?

There are so many books I love, but the one that I have been recommending lately is “Mindset” by Carol Dweck. It was a game changer for me.

Natalie Christine_4

7.Does your business have any offers on at present or coming up?

We are currently recruiting participants for online mental resiliency training program called BODYmind Boot Camp. It’s an intensive 6-week, rapid-result, action-oriented, group-based stress-reduction training program designed for women to help manage or prevent symptoms of depression, anxiety, stress and burnout.


8. What One thing do you do to change your mindset instantly?

Take a breath and focus on the present moment. I remind myself that everything is as it should be. During difficult times, I challenge myself to find the lesson and be grateful for it.  

9. What do you love most about helping others?

I love helping people develop greater self-awareness and insight into themselves and why they do what they do. I love helping people get “unstuck.” The magic happens when they start putting real changes into effect by taking action and experiencing life differently, and in a way that is truly and powerfully fulfilling. I love hearing people’s stories, hearing about their lives, what they overcame, and what they hope to accomplish. Then I love watching them make it happen.


10. Your favourite quote?

“There are two ways of spreading light: to be the candle or the mirror that reflects it.”
–Edith Wharton

Natalie Christine_3

Thank you so much Natalie for sharing your story and business with us, if you would like to see more from Natalie please go to WebsitePersonal FacebookBusiness Facebook Page, or her Twitter.

Have a wonderful day x

Christine Lavulo

  1. Please Introduce yourself, what is your name, business name, where you are from?
My name is Christine Lavulo and I am the owner of Christine Lavulo Coaching. I am from Salt Lake City, Utah. I have been married almost 21 years and have 5 sons ages 9-27. I also have a grandson who just turned 4 today.

2. What is your business about?

My business is about helping women overcome the blocks, sabotages and fears that hold them back and creating custom strategies they can easily implement to create their most beautiful life.

3. What made you get into this line of business?

I got into this business by sheer divine inspiration. 8 years ago I decided to separate from my husband and it was a year-long journey that taught me about myself, about people and how to truly have peace and successful relationships. I especially realized that I had the power to create what I wanted to experience. It seems women especially tend to lose themselves in serving their families and meeting the demands that are placed on them through work, family and charitable things we feel called to. And its important that if we lose ourselves, we find ourselves again.

4. What makes you get up and go in the morning, do you have a morning power routine?

I am working on being more consistent with my morning power routine (Power Hour or Miracle Morning). When I’m on the ball, I get up at 6am, read scriptures and say a prayer, expressing gratitude. Then I meditate to receive inspiration. I do a short yoga DVD and if time permits I read some other inspirational book. I work to also do a quick affirmation and visualisation session in the morning.


5.What is the best advice you have ever been given?

The best advice I have ever been given is to take 100% responsibility for my life. I create/cause my world. I can choose to think happy, positive thoughts or be stuck in negativity and that choice will create my experience.

6.What is a book you would say everyone must read?

I think the #1 must read for absolutely everyone is a hard one because I have so many! However, I loved “Excuse Me, Your Life Is Waiting” by Lyn Grabhorn. This was life changing for me at the time I read it because it was my first introduction to the law of attraction. It was an easy read and I felt it made it more tangible-easier to understand. At the same time I have to say that The Success Principles is life changing for sure! And those basic principles can truly change your life in a big way when implemented.

7. Does your business have any offers on at present or coming up?

Right now I am working on new offers so while I can’t say I have one right this second, I could definitely come up with one in a short period of time. 🙂

8. What one thing do you do to change your mindset instantly?

My #1 thing I do to change my mindset instantly is apply E+R=O. That is always on my mind and when I find myself sinking I just ask myself what I can take responsibility for and start telling a new story.


9. What do you love most about helping others?

It’s selfish but I love the way I feel when I know I’ve positively impacted someone’s life. It feels good to me and it’s incredible satisfying. When you see someone making progress and you know it’s because of something you did or said, it’s hugely rewarding!

10. Your favourite quote?

“Treat a man as he is and he will remain as he is. Treat a man as he can and should be and he will become as he can and should be”. _Goethe.


Thank you so much Christine for sharing your business and story with us, if you would like to see more from Christine then please got to FacebookInstagram, or Twitter

Have a wonderful day x 

Mandy Halgreen

  1. Please introduce yourself, what is your name, business name, where you are from?

Hi I’m Mandy Halgreen. I’m a Book Writing Mentor. I live in Africa, Zimbabwe actually.

  1. What is your business about?

My business focuses on helping women share their story in a book and using it to create impact and income in their business and life. I help women open up, connect and empower other women as they share their story. I support them and guide them as they follow a signature process to write their book.

  1. What made you get into this line of business?

I left my teaching job which I hated – my boss had destroyed me mentally and emotionally. I had been through several rapes and abuse which added to my insecurity and anxiety. I was broken and battered. I had severe anxiety and PTSS. I stopped leaving home and wanted to express my pain and self-harm wasn’t the way. I poured my heart into writing and expressing myself. So, what I did helped me learn, grow and take back my power. I realised I could help others do the same!

  1. What makes you get up and go in the morning, do you have a morning power routine?

I do. I sit in silence, visualise my future, read, and journal and say affirmations. Then I get my coffee!

  1. What is the best advice you have ever been given?

Be yourself – no one can do it better!

Mandy 1 (80).JPG

  1. What is a book you would say everyone must read?

Worthy by Nancy Levin. It opened my eyes to my own self-worth.

  1. Does your business have any offers on at present or coming up?

Yes, I have spots open for 30-minute coaching calls to help you move forward with your story and book. I also have 3 spots open for 1:1 coaching. This is where you and I work together for 6 months to get your book out into the world!

  1. What one thing do you do to change your mindset instantly?

Visualise the future and feel it!

  1. What do you love most about helping others?

Seeing their journey from where they were to where they are when their book comes out.

  1. Your favourite quote?

Experience is a brutal teacher, but you learn. My God, do you learn. C.S. Lewis

Mandy 1 (182).JPG

Thank you Mandy for sharing your story with us, I really appreciate it and know others will too. If you would like to hear more from Mandy please go to Facebook GroupFacebook PageInstagram and Pinterest

Have a wonderful day x