Heather Rose

  1. Please Introduce yourself, what is your name, business name, where you are from?
Hi Everyone I’m Heather Rose, I’m 40, and live in Lancashire. I’m married to Barry and I have a son Isaac who is 11. My business is called Mindset and Me.

2. What is your business about?

My business is to empower children, to help change their life’s for the better. To help them gain confidence, raise their self-esteem and self-love, love of others. To help them gain a growth mindset, to also become resilient in life and to know they are amazing and can be and achieve anything in life.
3. What made you get into this line of business?
I launched this business as myself and my son wanted to share what had worked for us and to help transform as many more life’s as possible. Using daily affirmations, mindfulness, and the law of attraction not only transformed my life but I was able to use what I had learnt to help my son change his.

4. What makes you get up and go in the morning, do you have a morning power routine?

 I do my affirmations every morning which make me feel amazing and ready to tackle the day ahead.

5. What makes you get up and go in the morning, do you have a morning power routine?

Ooohhh this is a tough one as been given lots of good advice. I think I’d have to say to keep  be Authentic, be yourself and don’t compare yourself to anyone else. Also to keep watering your own garden not someone else’s over the fence.
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6. What is a book you would say everyone must read?

I have lots to recommend to be honest but I’d have to say at the moment I’d say Girl wash your face by Rachel Hollis, and  Mumprenuer on fire series, book 1, 2,3 and 4. (Highly recommend book 2 though as I’m co author and share my story in this )
7. Does your business have any offers on at present or coming up?
 No offers on as present but we will be doing something special for our 1st Birthday in April. Also always keep an eye on our page as I do throw out a few specials out the blue.

8. What one thing do you do to change your mindset instantly?

As well as my affirmations and journaling which works wonders, 1 thing I also do to change my mindset instantly is to remember what I have been through and where I am now. To also remember what my mission is and I look at a photo of Isaac. This puts me back on track straight away should my mindset start to slip.

9. What do you love most about helping others?

I love seeing people smile, seeing people come out of dark places and struggles and I have been able to help. My mission is to make the world a better place.

10. Your favourite quote?

I love my quotes I have my office wall full of them. I’d have to choose though
‘ Don’t let anyone dull your sparkle.
As these means a lot to me as mine was taken away from me once and I’ll never let it happen again.
Thank you Heather for sharing your story and your amazing business with us if you would like to hear more from Heather please go to FacebookInstagram or visit her Website
Have a wonderful day.
x

Jo Fitzgerald

Please Introduce yourself, what is your name, business name, where you are from?

I’m Jo Fitzgerald, I’m originally from Kent, I lived and worked in the Middle East for 17 years – where I brought up my two gorgeous children, Sam and Anya. We now live in West Sussex, where I am blessed to be the MIBA Coordinator.

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 What is your business about?

My company is Tiny Sponges. I have always been a teacher, in very many roles. I have been a Deputy Head in a Pupil Referral Unit, I ran a Nursery in Muscat, Oman for The British Council but my real passion is Early Years. I started Tiny Sponges two years ago, I wanted to help parents teach their children wellbeing and resilience skills. Mental Health is hugely important to me, I have lost close family members to suicide, my mum was an alcoholic and I have Bipolar Type 2 – and was recently treated for PTSD. Quite a mixed bag!! I have seen first hand, how more children have anxiety issues and mental health conditions, and how little help there is out there for them and their families. I believe that, if we teach our children well-being and resilience skills from an early age, they are better equipped to cope with life’s obstacles.

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 What made you get into this line of business?

I have written two children’s books, one of which is now in schools across West Sussex, along with a Scheme Of Work for teachers to teach Mental health and safeguarding to their pupils. We have also been in collaboration with a leading Danish educationalist, and are now the sole distributor of her resources in the UK and Ireland. These positive mindset resources are used in schools and families across Denmark, and have had amazing results with both wellbeing and learning outcomes. We are exhibiting at The Education Show in London this year, and our aim is to get all of our resources into as many schools as possible in the coming year. I also have two more books ready for publication, and am collaborating with a couple of other people on two more. I write a Blog, published by the Pre-school Learning Alliance and Early Years Matters. I speak at conferences on Child Safeguarding and Mental Health. Our online courses go live this year. The huge Childcare insurance company Morton Michel have bought my ‘How To Keep Safe … in a sometimes crazy world’ book in bulk, and are about to start selling it on their website … things are on the up!

 What makes you get up and go in the morning, do you have a morning power routine?

My morning routine consists of a walk with the dogs, a green juice and straight into the office (at home). My ‘to-do’ list gets me up in the morning! The best advice that I have recently been given is from Leona Burton, CEO of the ‘Mums In Business Association’ who recently spoke at one of our West Sussex meeting. One of her golden nuggets of advice was to block your time every day in your planner – and stick to it – i.e. one hour for social media, one hour for emails, one hour for writing … I often compare myself to the dog in the film ‘Up’, constantly distracted by “squirrel” “squirrel.” I really need the discipline of blocking time!

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What is a book you would say everyone must read?

One of the resources that we have brought over from Denmark is about strengths of character – and how they help with our general well-being and quality of life. I would really recommend reading the ‘Mumprenuer On Fire’ series of books (especially MOF 4, as I am one of the co-authors). My reason is this – women in business are all on a similar journey, we all know how difficult it can be to juggle business, family and life, the stress and the worry is regular and familiar. In these books the stories of women battling through huge adversity, HUGE adversity, are a real lesson and can teach us a lot about ourselves. We all have strengths – bravery, perseverance, grit, gratitude … and we should recognise them in ourselves and use them. We need to have a realistic and positive love for ourselves and our strengths, instead of focussing on our weaknesses – what we don’t know or don’t have, and berating ourselves.

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What One thing do you do to change your mindset instantly?

The one thing I do to change my mindset in an instant, is to practice gratitude. I have so very much to be grateful for in my life. I am blessed.

What do you love most about helping others?

Two of my top strengths are kindness and social intelligence. I love going into schools, and seeing how my books make a difference. The feedback I get is gratifying and quite wonderful – it feeds my soul! I get a huge buzz from my work as a MIBA coordinator too. Watching people on their journey, meeting them, supporting them, getting them help – watching collaborations and friendships form. I use my strengths to help make a difference – and the Universe always responds by sending great things my way, and placing them in my lap!!

Your favourite quote?

My favourite quote, though I have so many, is by Dr Seuss – it’s what my teaching is all about:

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.”

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If you would like to see more from Jo you can at FacebookInstagramTwitter, or her websites TinySponges and JoFizgerald

Have a wonderful day.

x

 

 

 

 

 

 

 

Alison Callan

  1. Please Introduce yourself, what is your name, business name, where you are from?

Hi, I’m Alison and I’m a Global Clarity and Success Coach and Mindfulness Consultant. I am currently living in Brisbane in Australia, with my husband our two boys, dog and cat. I’m originally from the UK, and have spent a good seven years in New Zealand. So, I am putting that ‘Global’ title to literal good use!

2. What is your business about?

My Business is about inspiring people to Consciously Create lives they love and deserve and I do this through many modalities. Firstly, it is about empowering empathic intuitives in Business to grow and develop conscious purposeful businesses with confidence and ease. I support them through my group and 1:1 programs. Secondly, I work with empathic intuitives in the corporate space, and mothers returning to work who want to get ahead and climb the corporate ladder without playing the games. Thirdly, I work with Organisations and teams to embed Mindfulness into working environments to bring about a change in culture. And I present and speak on all of these topics!

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3. What made you get into this line of business?

My kids! I realised that when I became a mum how inspired my children made me to be the very best person I could be and how much more I still had to give, how much more I still wanted to do and how I was not ready to let go of my dreams. So, I chose to get to work and own my purpose once and for all, there was no more room in my life to deny my calling, I had Consciously Created life – I deserved to Consciously live mine to the fullest!

4. What makes you get up and go in the morning, do you have a morning power routine?

I truly love what I do, it’s actually hard to go to bed at night, I’m always so excited about the following day and what I have planned.
I do however do my Mindset Pathway & Planner routine every morning because it keeps me on ‘Purpose’ which is critical in my line of work energetics wise.(You can check it out here – http://bit.ly/MsPaP)

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5. What is the best advice you have ever been given?

When you make ‘a mistake’ own it!

I think it’s more than that, if you can see a way that you can improve or solutionise in your own journey then it’s not so much about the mistake but the way you choose the rectify it and learn from it, communicate it and build trust in yourself, your abilities and receive trust and respect from those looking on.

  1. What is a book you would say everyone must read?

’A Little Light on the Spiritual Laws’ – By Diana Cooper

7. Does your business have any offers on at present or coming up?

I have just hosted the Elevate, Activate and Align – The Empowered Women’s Virtual Summit 2019. Which was a global event and saw myself plus seven other women provide value and Summit only offers. You can still register and watch the reply and grab those offers here – http://www.alisoncallan.com/summit/

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8. What one thing do you do to change your mindset instantly?

Remember who I am. I breathe and allow my future self, the woman I am becoming to converse with me and give me her words of wisdom – she is the one with all the answers and they lie inside me, all I have to do is ask.

  1. What do you love most about helping others?

Honestly, seeing them succeed and helping others. It’s this incredible ripple effect, where they rise in confidence and courage and suddenly they are summoning without effort everything they were struggling previously to dream of.

10. Your favourite quote?

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart – Helen Keller.

And – You can never plan the future by the past!

Alison Callan is a Global Clarity & Success Coach, Mindfulness Consultant, Facilitator, Speaker and #1 Best Selling Co-Author of the book ‘You Are Meant For More’.

 

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If you would like to see more from Alison you can at Facebook, her Facebook Group, or her Website or Instagram.

Alison is also a co-author in a #1 Best selling book – ‘You Are Meant For More’ – available on Amazon.

Have a wonderful day. X

Emma Ward

  1. Please Introduce yourself, what is your name, business name, where you are from?

I’m Emma Ward and I’m a Business Confidence Coach. I’m based in Berkshire and expecting my first child in May.

2. What is your business about?

I coach women who are either running a business, or want to, to have the confidence and next-steps-knowledge to put themselves out there so they can get paid to do what they really love.

I do this through online self-study courses, group programs and 1:1 sessions.

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  1. What made you get into this line of business?

I started my own business back in 2008 having given up teaching full-time due to a crippling illness. I started as a Personal Stylist and as I regained my health and spent more and more time helping women wear clothes that reflect who they are as an individual, I realised that I was doing a lot of coaching. I trained to be a Confidence Coach in 2012 and it wasn’t long before I was attracting other female business owners who not only wanted help increasing their confidence but wanted advice on marketing themselves.

I know what it’s like to spend your weekdays working tirelessly on something that doesn’t light you up. I want to help women to get paid to do what they love so they can make the difference in the world that they really crave.

  1. What makes you get up and go in the morning, do you have a morning power routine?

Yes, I do have a routine. I do mindset work as soon as I wake up. I say my affirmations and visualise my dreams as a reality. Mindset work has changed my life and I love teaching it to others so I ensure I walk my talk. I really notice when I haven’t done it.

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  1. What is the best advice you have ever been given?

Believe in yourself and your halfway there.

I think you’re more than halfway there! Without self-belief you are left with self-doubt and that slows everything down and leads to (from my own experience) a mediocre life.

 

  1. What is a book you would say everyone must read?

The Slight Edge by Jeff Olson.

  1. Does your business have any offers on at present or coming up?

Yes, I have some offers on right now.

I have a 7-day Vision Board Mastery course for just £20.19. I’ve used vision boards to help me manifest countless things including: my home, my partner, my car, my business, holidays and much more. Anyone can make a vision board but not everyone knows how to create one that really works.

I also have 4 Business Bundles on offer, helping you to identify your Ideal Client; know what to include on your website; how to write effective sales pages; how to brand your personality and how to develop a success mindset.

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  1. What one thing do you do to change your mindset instantly?

EFT/tapping. It works like magic!

  1. What do you love most about helping others?

Seeing the way they then believe in themselves and the incredible effect this has on ALL areas of their life.

  1. Your favourite quote?

“A ship in harbour is safe, but that is not what ships are built for.” – John A. Shedd

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Thank you Emma for sharing your story and business with us if you would like to see more from Emma then please got to her FacebookInstagram or her Website

Emma is also a co-author in Mumpreneur On Fire 4 which is available for pre-order at Amazon

Have a wonderful day x

Our Book Is Now Available On Amazon!!

Hey everyone,

It has been ages since I sat down and wrote on this blog myself, as I have been featuring so many amazing women on this blog and some of the ladies where my fellow Co-Authors in our book Mumpreneur On Fire 4 which came out for Pre-Order today on Amazon.

I am so excited we were all getting ready for it to drop on the 17th but today we have been told it has come out today. EEEKKKKK!!!

It was a very weird and super cool feeling to see a book which I am in on the Amazon website, it is a dream I have had for ages as you all know I love to write. Not only did our book go on Pre-Order today but the last book Mumprenuer On Fire 3 which I reviewed on this blog has hit the number one best sellers on Amazon again.

So well done ladies, I would love as many of you who read this to help us to hit the number one spot on amazon by sharing our posts, sharing this blog post and ordering your copy Order Here

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This is going to be a crazy month, and I can’t wait here we come No 1 bestselling authors!!

This book is full of very brave, emotional and inspiring stories. Also if anyone would like to help us by interviewing any of the ladies on their blogs, podcasts etc then please let us know via shestepsupblog@gmail.com

Have a wonderful day, and thank you for your continued support.

Michele x

Denise White

  1. Please Introduce yourself, what is your name, business name, where you are from?

I am Dr Denise White. My business is Dr Denise White Consultancy and Training Ltd, of which i manage ‘Children Who Thrive’ and ‘The Music Doctor’. I am from Ireland.

2. What is your business about?

‘Children Who Thrive’ is where I coach and mentor parents of children and young people who have special or additional needs so they can put in place strategies, interventions, and plans that will see their child thrive. ‘The Music Doctor’ I am about to launch my new website. I offer consultancy and training to parents, professionals and students allowing them to discover specific music and creativity techniques and new interventions that develop and enhance a wide range of skills and capabilities among children, young people and adults.

3. What made you get into this line of business?

My uncle Dessie. He was special. He had Down Syndrome and we were best friends. His reaction to me playing the piano triggered me going into the line of business.

4. What makes you get up and go in the morning, do you have a morning power routine?

I am totally passionate about helping, coaching and mentoring parents and sharing my 25+ years experience and knowledge. My systems work and therefore I have helped transform thousands of lives. It is incredibly rewarding. I should pay more attention to my morning routine. I tend to get stuck in and never really take a break. I plan to start my days off with meditation in 2019.

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5. What is the best advice you have ever been given?

Believing is achieving! Anything is Possible! and No strength like courage!

6. What is a book you would say everyone must read?

Mine, The Music Doctor, Book 1 (of 5) coming out in March 2019.

7. Does your business have any offers on at present or coming up?

Plenty of offers coming in 2019. Free coaching call. 30 day challenges. Personalised play lists.

8. What one thing do you do to change your mindset instantly?

Music.

9. What do you love most about helping others?

Seeing them succeed and thrive.

10. Your favourite quote?

‘Where words fail, music speaks’ Hans Christian Anderson

Thank you so much Denise for sharing your story and business with us if you would like to learn more please go to Children Who Thrive Facebook GroupTwitterInstagram or her Website

Have a wonderful day.

 

Leanne Macdonald

  1. Please Introduce yourself, what is your name, business name, where you are from?

My name is Leanne and I am a mum of four living in rural Northumberland.

As an emotional health and well being coach and founder of the Happy Mama Movement; I am an advocate for supporting mums and their children live a happy and balanced life.

  1. What is your business about?

I help parents create calm in the home and get back to enjoying parenting and move on from focusing on the daily stresses of parenthood, I work 121 with mums who feel stuck and who are struggling to get the emotional balance in life and I also work with teens and children to support their understanding of their emotions and the connection to their thoughts and to realise the power they have inside of them to navigate smoothly through life……. and breath! ha

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  1. What made you get into this line of business?

I basically found myself at an all time low, struggling to find joy in parenting, struggling to find joy in life and dealing with my husband who at the time was facing some issues with his own mental health all while running my own business and having four kids.

I woke up one day and realised there was more to life and set off to find it and in doing so I felt inspired to help anyone who has ever felt like I used to.

I was also inspired to work with children as my husbands mental health issues plus my lack of lustre for life had a knock on effect in my children’s life – which I am so happy to have turned around.

 

  1. What makes you get up and go in the morning, do you have a morning power routine?

I get up in the morning because I love my life. I love my home, I love my work, I love my family and I have finally found my inner joy.

My morning routine consists of mentally noting my appreciation and gratitude for everything in my life and the things to come, I take 10 full in breaths and full out breaths and I pull a card from my keepers of the light deck for guidance…. Then I have ten gallons of coffee

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  1. What is the best advice you have ever been given?

I tend to listen to my own intuition and rarely seek advice from others so this is a hard question to answer, I suppose an ex boss once said to me that what doesn’t kill you makes you stronger and my interpretation of that was that nothing in life is worth loosing your inner peace over, you can also find a solution when you tackle a problem with love and understanding.

 

  1. What is a book you would say everyone must read?

F**k It Therapy

 

  1. Does your business have any offers on at present or coming up?

I am opening up my mama and me positive living academy for enrolments. The academy focuses on the whole picture, mums mindset and emotional balance, parenting and supporting your child with their emotional needs. Its a six week academy with weekly training, activities, guidance and support – and by the end of the course you will have a new, clear and peaceful approach to parenting and life and you will be able to support your children to achieve the same.I love this academy, I have poured my heart and soul into it, I focused on how I felt in the past, my children have given their input and I have worked with lots of mums as guinea pigs  to fine tune the content and its amazing!

 

  1. What one thing do you do to change your mindset instantly?

Breath work, it instantly changes your emotional state. Full in breath and full out breath.

 

  1. What do you love most about helping others?

The moment I see a light bulb go off and my clients whole body language changes, like they have just found their own joy – I love that.

 

  1. Your favourite quote?

My favourite quote is – ‘All we are is pure joy, peace and wisdom with the power to create the illusion we are not’

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Thank you so much Leanne for sharing your amazing business with us, if you want to see more from Leanne please got to FacebookInstagram or Website

Have a wonderful day x

Karin Houston

 

  1. Please Introduce yourself, what is your name, business name, where you are from?

My name is Karin, I’m from Fife in Bonnie Scotland (once you get past the rain and 6 days of sunshine a year…..it is kind of Bonnie). I am a mum to 6 and the CEO, cleaner, skivvy and boss lady of Beauty Bath Junkie.

2. What is your business about?

I make Bath Bombs mostly, but am venturing into new territory with soaps and other pamper products in the New Year. I started 3 years ago with a £50 investment (after the tax man very kindly gave me a refund). I started to sell online bath bombs sourced from suppliers, and after a few weeks friends approached me asking if they could sell them too. It kind of went from there – in year two after a series of let downs and bad quality from suppliers I decided I could do better and I got myself on the journey to making my own bath bombs. I now have well over 100 cosmetic safety assessments and hand paint a lot of our products, which sell all over the UK via a network of brand reps.

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3. What made you get into this line of business?

I believe the universe was responsible for this……I was a police officer and I guess my career was mapped out…..13 years service and pension forecast sorted, but a series of events in 2014 /2015 conspired to knock me for 6. In 2015 after a particularly bad week, I had a breakdown at work…..a complete “omg look at the snotters running from her nose” scenario as I sobbed uncontrollably for an hour.

I left that day and never went back. From being a confident, healthy police officer, I turned into a hairy hermit who suffered severe anxiety attacks in a daily basis. I left the house only to go to the Docs and counselling. I became smelly, unkempt and exhausted and I really didn’t know how to pull myself out of it. A year later, I was online when it suddenly hit me that working online was the way to go. I had done some network marketing prior to this as a sideline but I needed a job – a job that didn’t require me to get out of PJs or leave the house. I look back now at “snottergate” and realise how far I have come, and I actually don’t have to plait armpit hair and actually get dressed every day now!
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4. What makes you get up and go in the morning, do you have a morning power routine?

Passion of creating makes me get up (and 2 twin terrorists who can’t be in the same room without arguing). I work every day and even when I decide to take a day off, I’m on my phone with our brand reps or wholesale customers so I’m never really off duty. I start the day with a coffee, check emails and messages and try to listen to a you tube video that is motivational or inspiring. Les brown is an absolute favourite.

5. What is the best advice you have ever been given?

Really two pieces of advice that go hand in hand – the first being – you can’t please everyone. In the early days I tried to……I was running about like a headless chicken trying to make everyone happy and then one day it hit me……..some people will never be happy no matter what you do. Once I had accepted that, it became a lot easier. The second piece of advice is – celebrate the positive and forget the negative. What a game changer!! I choose to dwell on successes, happy times and positive…….when I get a “blip” in that run, I learn from it and literally package it up and throw it away.

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5. What is a book you would say everyone must read?

Wow so many helped me on my journey to recovery but i love audio books and one I listened to so so many times was “you are a badass”.

6. Does your business have any offers on at present or coming up?

Our brand reps have always got offers on on products or hampers and we have a free sign up on January 6 for people looking to join us.

7. What one thing do you do to change your mindset instantly?

Music – it has to be cranked up and you HAVE to sing along and / or dance! I have a voice like a strangled moggy but I still love singing.

8. What do you love most about helping others?

It is the best feeling EVER! It’s like a smooth, creamy, hot chocolate with marshmallows for the soul.

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10. Your favourite quote?

“if you say you can or can’t – you are right”. It sums it right up. YOU are responsible for the outcome.

Thank you so much Karin for sharing your story and amazing business with us if you would like to see more from Karin and Beauty Bath Junkie please go to Beauty Bath Junkie  or Instagram

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Have a wonderful day x 

 

Brooke Allison

  1. Please Introduce yourself, what is your name, business name, where you are from?

Hey everyone! I’m Brooke Allison, your Mind Shift Coach and Achievement Strategist, single cat mom, solo dance partier, rule breaker, and high energy friend! My business is Brooke Allison Coaching and I currently am packing up my life in Denver to move back home to St. Louis for the holidays. Starting in Feb 2019, I will be a full on digital nomad! EEK! I am so excited!

  1. What is your business about? 

I am all about helping badass women up level their confidence, find clarity, and define their deeper purpose so they can create a business and a mindset that is fiercely unstoppable!

I work with women who are ready to step into their calling, find their purpose and up level their confidence along the way! I help them dive deep into who they are to design a life and a business they are madly in love with. I truly believe if there is a deeper calling on your heart then you have to run after it! You have a story to tell, a message for the world and it is time you step into your true calling to show others it’s safe for them to do the same!

This is on your heart for a reason, dive in, expect miracles, and run after your dream life!

It’s time to design a life and a business you are madly in love with!

  1. What made you get into this line of business? 

Where do I even begin?! I have always been a rebel…a rule breaker! I mean…my little girl dream was to be Celine Dion’s backup dancer! I have always been a big dreamer and for a long time, I knew I was meant to leave a legacy! My journey has gone in many directions but my purpose has never changed, I am meant to impact the masses! In 2014, I graduated with a BFA in Visual Art with a Photography Emphasis and a Dance Minor. I truly thought I would get a job easily after graduation and that just didn’t happen!

Month after month, no art job, no anything! I ended up getting promoted and promoted in my retail career which was not what I wanted for my life! In November of that year, I started my first business, an MLM business and I LOVED IT! I dove all in, I loved the comradery and the community, but most of all I loved that this opportunity got me to start dreaming!

The next thing I knew about 5 months later, I was packing up my life in a 10×10 truck and moving across the country to Colorado with the man I was dating at the time. I had just quit my job of 5 years, moved out of my parents home, started a new job, moved across the country, and moved in with my boyfriend. Talk about too many life-changing decisions at one time! My relationship with my boyfriend at the time was never great but I truly just thought it was dramatic. I thought that is just how our relationship was and I was hoping that moving across the country would allow us to grow together. Unfortunately soon after that, my relationship escalated to something that was so unhealthy, so unsafe, and really abusive. I had to get out.

I’m not going to say it was easy because it wasn’t, but eventually, I got the courage to leave that situation and move out on my own. I’m telling you all of this because if it wasn’t for this relationship, I would not have a business. I would not have had the opportunity to grow myself and become the badass confident version of me that I am today and now be able to impact others!

Through adversity comes champions and I am a freakin’ champion! It didn’t take me long to get sick of staying in bed, thinking I was worthless, thinking that was the love I deserved. I had my “enough is enough” moment and just knew none of that was true. I knew I wasn’t living as the Brooke I was meant to be, so I made the decision! Right then I was going to dive massively into my personal development and become the powerful Brooke I always knew I could be!

While growing myself, I continued to grow my MLM business and I grew it all the way to the top 4% of the company! I was on my way to earning my first free car and becoming the top 1% of the company when I met this woman at the mall. Believe it or not, she is the one who changed my life! She is the one I owe my business to; she is the one who introduced me to Facebook groups! The specific facebook group she added me to is the only reason I found the coaching world!

Fast forward to July of 2017. I was working 3 jobs, running my MLM business, seen as a major success yet I still couldn’t pay the bills! I had been on food assistance for almost a year at that point and I had no idea how things were going to become different for my life but all I knew was that this situation was temporary!

Finding the coaching world completely changed my life! I had been praying to do something more! I remember feeling like a bird who had her wings clipped and then I found the coaching world and just knew this was exactly what I was meant to do with my life! This was I was meant to impact the masses and leave my legacy.

I jumped in full speed ahead, found a way to hire a coach, and I RAN! Here we are just over a year later with five-figure months and a six-figure business and growing! There is no amount of time too small to make massive things happen!

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  1. What makes you get up and go in the morning, do you have a morning power routine? 

What gets me up in the morning is my mission, my legacy! I do have a morning routine but I also honor what I need! Sometimes I do it religiously, other times I don’t! You have to find what works best for you but I absolutely make sure I do something throughout the day to help me grow and learn if I don’t stick to my normal routine!

  1. What is the best advice you have ever been given? 

I have no idea why this question is so hard!! I don’t think it’s about the best advice I’ve been given. It’s about all the bad advice that I chose not to listen to and make my own path! Remember, anything that has been said to you or done to you, you don’t have to own any of that! It does not make you who you are!

  1. What is a book you would say everyone must read? 

You are a Badass by Jen Sincero

  1. Does your business have any offers on at present or coming up? 

Yes of course!! ALWAYS! Right now, my 1:1 program is about to sell out again for the 4th time. I have massive 1:1 mentorship, intensives, courses, masterclasses, everything you need to up-level your confidence and build the business you are obsessed with!

  1. What one thing do you do to change your mindset instantly? 

Here’s the thing! It only takes 17 seconds to completely change your energy! For me, remembering my vision, my deeper mission, and why I’m doing all of this in the first place! If needed I will journal about how I’m feeling and journal about what I desire as if it’s already my reality.

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  1. What do you love most about helping others? 

Just reading this question makes me smile! What I love the most is that it only takes one. One person I get to impact that gets to impact their friend or family member, that friend or family member impacting someone else, who impacts someone else…. One by one we are changing the world!

  1. Your favourite quote?

Oh gosh, there are so many..way too many to choose one so I will leave you with a quote I wrote the other day as a reminder to constantly follow the fun and say yes to what you truly desire!

“Stop saying no to your soul desires! Every time you say no to a true soul desire, you give your power away and a new fear is born!” -Brooke Allison

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Thank you so much Brooke for sharing your story and business with us, if you would like to see more of Brooke please go to Facebook GroupInstagramFacebook, or her Website. Brooke also has a Podcast called Fiercely Unstoppable which is available on (iTunesStitcher, and Google Play)

Brooke has also given us a link to some Freebies she offers Free Affirmation Transformation BundleFree Raise your Vibe and Feel Confident AF Bundle, and Free Daily Checklist for Massive Success.

Teri Gosselin

  1. Please Introduce yourself, what is your name, business name, where you are from?

Teri Gosselin

Business Title/Name:Transformational Strength Coach + Healer/ Teri Gosselin Coaching

Location: Maryland, USA

  1. What is your business about?

As a Transformational Strength Coach + Healer,  I help women who have suffered great loss (whether it be loss of a loved one, loss of self, loss of passion) truly embrace their authenticity at their soul essence, enabling them to discover their strength within to persevere and heal from the inside out.

I want to help as many women as possible feel safe to share their authenticity, receive the gentle encouragement and guidance they need, and understand that they are stronger than they know, that hope is possible and that they can truly live a beautiful life after loss!

  1. What made you get into this line of business?

After enduring the sudden loss of my brother, three weeks before my wedding day, I soon lost who I was, consumed by anxiety and overwhelm, and deep sadness. My ten-year long healing journey has been a long and bumpy one, and after years of therapy, intense inner work with coaches, and exploration and expansion of my soul, my spirituality and my gifts, I am so grateful to be able to help other amazing women on their own healing journey.

My goal is to help women embark on their healing journey much sooner than I was able to, to rediscover who they are, what lights their soul on fire, and that they are meant for a beautiful life after loss, and all on their own divine timing. Healing work is very deep, sacred and personal – I don’t take that for granted, and appreciate the trust so many women have in me to support them on their own journey.

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  1. What makes you get up and go in the morning, do you have a morning power routine?

My kids, usually 😉 They are our alarm clocks!

However, the thought of a new day to inspire, to motivate, to give hope to those who feel hopeless, is what gets me up and moving!

My morning power routine usually includes some quiet time listening to podcasts or ebooks for further development, and gratitude. A life full of gratitude allows a conscious presence in the moment, and that is where the magic of life happens!

  1. What is the best advice you have ever been given?

The best advice that I was ever given, and I still use each day for myself and my clients, is “To Be Gentle With Yourself.”

This statement may sound simplistic, however when I received this beautiful sentiment from a former boss after I had lost my brother, it spoke volumes to me.

It gave me the permission I needed to feel into the grief I was enduring.

To know it is more than ok to have these feelings and understand what they are.

To love myself through it anyhow.

That these feelings are due to the great loss I had experienced, the loss of my past, my present and my future.

That to be gentle with myself was all I could do in that moment, and that was enough.

To this day, I think of this gift of advice often. I share this regularly with my community and clients as reminder to bring themselves back to the present, to give themselves permission to feel what they are going through, and to remind them how much strength it takes to do so.

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  1. What is a book you would say everyone must read?

Brene Brown’s “Braving the Wilderness” spoke to my soul deeply. Like an intimate call to show up more vulnerable and courageous, all while connecting with others, which in turn has been a significant component on how I have grown my business. I give my community and clients permission to do this, all the while, I am actively doing the same.

  1. Does your business have any offers on at present or coming up?

Yes! My new six month 1:1 program has launched, and I am so thrilled to share it with you!

If you are:

Ready to dance with your shadows and uncover the stories of your past, your grief, your trauma, so that you have a conscious awareness of old patterns and can actively work to release those emotions and truly embrace your self-worth and value in this world.

Ready to realign your energetic connection through opening any blocked chakras (emotional blocks) so that you can reignite your truest essence and heal from the inside out.

Ready to lead with your heart, allowing you to love yourself after loss, and serving as beacon of hope to others that a beautiful life can continue after loss.

Ready to eliminate guilt by setting healthy boundaries with personal and professional relationships, career, time and social life so that you can priorities YOUR needs, wants and desires, and create the inner peace you seek so deeply.

Ready to release the pressure to be perfect so that you can live a fuller life and discover the pieces of yourself that have gone missing, particularly in the form of play, happiness, and contentment.

Ready to give permission to and of yourself to own who you are, and what you want in life, speak your truth and know your story is worth loving, and will bring you a sense of freedom.

Ready to recognise and embrace your own inner strength and resilience on your healing journey to not only persevere but to thrive and live a purpose-driven life.

Ready to truly honour the journey you have been on so that you can shift and reconstruct your thoughts and perceptions, and open your mind and heart to expansion and opportunity.

Ready to reignite the passion and fire within your soul so that you are inspired to dream again and take action on creating this into your reality.

Then *The Journey to Inner Peace* is the program for you!

Just as your journey is personal, so is this program!

It is customised to your needs, your wants, your desires…to YOU!

This six month program includes the following:

🌱 2 – Zoom calls a month. I have left a week in between sessions to really dive deeper on your own, without added stress. (Total: 12 calls)

🌱 M-F Voxer Support – a coach in your pocket! (24-48 hour turnaround)

🌱Customised resources and tools to you and where you are on your healing journey

🌱Lifetime access to a Google folder with our zoom calls, and notes from our session and any resources, homework, etc.

Of course, I love bonuses!

Bonuses:

🌱Self Love Mirror Meditation

🌱A gorgeous journal designed by my friend, Christa Anderson

🌱One extra 30 minute session guided by Angel/Oracle cards to be used during our 6 month mentor-ship

  1. What one thing do you do to change your mindset instantly?

Deep breathing! I can centre myself back to the moment, drop into my body, and allow myself to simply just be. This does wonders!!

  1. What do you love most about helping others?

Can I say everything? It warms my heart when I see women breaking through the shadows, their fears, their past, in order to find themselves again. To come back to love!

It takes great strength and courage to embark on a healing journey, and when women show up to do so, it is the most beautiful event I have ever witnessed. The unbecoming of ourselves to become ourselves is truly the greatest gift one could ever give themselves.

  1. Your favourite quote?

“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are.” – Brene Brown

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Thanks so much Teri for sharing your story and awesome business with us, if you would like to see more from Teri please go to FacebookInstagram  or email terigosselincoaching@gmail.com